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	<title>Comments on: Dr. Kate: Is Breast Self-Exam Best?</title>
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	<description>Your daily dose of advice, news, and stories about sex, love, and other important stuff. No yoga mat required.</description>
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		<title>By: Natalie</title>
		<link>http://www.emandlo.com/2009/03/dr-kate-is-breast-self-exam-best/comment-page-1/#comment-4085</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Sat, 15 Aug 2009 06:11:11 +0000</pubDate>
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		<description>I started to have a professional exam with a breast cancer physician at 45 - breast exams are not recommended earlier than that as they often lead to biopsies.
Self-examination has been totally discredited and my Dr says it&#039;s better to be &quot;breast aware&quot; - to take note of shape, look and colour when you&#039;re drying yourself after a shower.
I think the emphasis on cancer is a bit unhealthy - I try to keep it all in perspective.
We don&#039;t have routine gyn exams in my country and pap smears are &quot;offered&quot; from age 30 and then 5 yearly until 50,55 or 60 (depending on past results and risk profile) No woman is forced or pressured to have smears - they have risks, so it must be YOUR decision.
Women are given clear risk information and there are no scare campaigns.
As a very low risk woman, I was told that I&#039;d be unlikely to benefit, but if I wanted them, I was likely to face at least one false positive and biopsies in my lifetime. (55% of Finnish women face biopsies (only a very small number have any sign of malignancy) - in the States it&#039;s a whopping 95%)
I made an informed decision not to have screening. (I will also decline breast screening - the evidence against them is very strong - new research suggests they may INCREASE the risk of cancer because of the radiation and bruising of the breast tissue)
If you have mammograms, be very careful before age 50 - they are VERY likely to lead to biopsies in women under 50.
I was a bit shocked to read of all the invasive exams that are recommended annually for US women.
In my country, our doctors are opposed to over-examining and over-screening as it leads to over-treatment and harm.
It also means you lead lives focused on cancer and medicalized to a high degree....
I think the healthiest approach is to adopt a balanced view - one that gives YOU the best protection without becoming a permanent patient.
Womanhood isn&#039;t a disease.</description>
		<content:encoded><![CDATA[<p>I started to have a professional exam with a breast cancer physician at 45 &#8211; breast exams are not recommended earlier than that as they often lead to biopsies.<br />
Self-examination has been totally discredited and my Dr says it&#8217;s better to be &#8220;breast aware&#8221; &#8211; to take note of shape, look and colour when you&#8217;re drying yourself after a shower.<br />
I think the emphasis on cancer is a bit unhealthy &#8211; I try to keep it all in perspective.<br />
We don&#8217;t have routine gyn exams in my country and pap smears are &#8220;offered&#8221; from age 30 and then 5 yearly until 50,55 or 60 (depending on past results and risk profile) No woman is forced or pressured to have smears &#8211; they have risks, so it must be YOUR decision.<br />
Women are given clear risk information and there are no scare campaigns.<br />
As a very low risk woman, I was told that I&#8217;d be unlikely to benefit, but if I wanted them, I was likely to face at least one false positive and biopsies in my lifetime. (55% of Finnish women face biopsies (only a very small number have any sign of malignancy) &#8211; in the States it&#8217;s a whopping 95%)<br />
I made an informed decision not to have screening. (I will also decline breast screening &#8211; the evidence against them is very strong &#8211; new research suggests they may INCREASE the risk of cancer because of the radiation and bruising of the breast tissue)<br />
If you have mammograms, be very careful before age 50 &#8211; they are VERY likely to lead to biopsies in women under 50.<br />
I was a bit shocked to read of all the invasive exams that are recommended annually for US women.<br />
In my country, our doctors are opposed to over-examining and over-screening as it leads to over-treatment and harm.<br />
It also means you lead lives focused on cancer and medicalized to a high degree&#8230;.<br />
I think the healthiest approach is to adopt a balanced view &#8211; one that gives YOU the best protection without becoming a permanent patient.<br />
Womanhood isn&#8217;t a disease.</p>
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	<item>
		<title>By: Cheating</title>
		<link>http://www.emandlo.com/2009/03/dr-kate-is-breast-self-exam-best/comment-page-1/#comment-1187</link>
		<dc:creator>Cheating</dc:creator>
		<pubDate>Wed, 18 Mar 2009 16:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.emandlo.com/?p=1716#comment-1187</guid>
		<description>Is there a way to locate someone locally to try this?</description>
		<content:encoded><![CDATA[<p>Is there a way to locate someone locally to try this?</p>
]]></content:encoded>
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	<item>
		<title>By: AJ</title>
		<link>http://www.emandlo.com/2009/03/dr-kate-is-breast-self-exam-best/comment-page-1/#comment-970</link>
		<dc:creator>AJ</dc:creator>
		<pubDate>Fri, 06 Mar 2009 00:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.emandlo.com/?p=1716#comment-970</guid>
		<description>My wife has had both breasts removed because of cancer. Soon after she started chemo I was talking to some friends about the preventative measures she had taken because she had a strong family history. One woman went home and told her husband that she had not done a self exam in a long time. They both did an exam and her husband asked about a lump he felt. Within two weeks a biopsy found a malignant lump and she eventually had the breat removed with no chemo required. She was so thankful that was willing to talk so directly about the subject.

I would recommend that women who have a family history of breast cancer be more vigilent.

It has been over 5 years since my wife&#039;s diagnosis and she doing fine and is as beautiful as ever.

AJ</description>
		<content:encoded><![CDATA[<p>My wife has had both breasts removed because of cancer. Soon after she started chemo I was talking to some friends about the preventative measures she had taken because she had a strong family history. One woman went home and told her husband that she had not done a self exam in a long time. They both did an exam and her husband asked about a lump he felt. Within two weeks a biopsy found a malignant lump and she eventually had the breat removed with no chemo required. She was so thankful that was willing to talk so directly about the subject.</p>
<p>I would recommend that women who have a family history of breast cancer be more vigilent.</p>
<p>It has been over 5 years since my wife&#8217;s diagnosis and she doing fine and is as beautiful as ever.</p>
<p>AJ</p>
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	<item>
		<title>By: Antonio</title>
		<link>http://www.emandlo.com/2009/03/dr-kate-is-breast-self-exam-best/comment-page-1/#comment-964</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Thu, 05 Mar 2009 21:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.emandlo.com/?p=1716#comment-964</guid>
		<description>I don&#039;t have breasts, but I do perform regular testicular exams, guided by a pamphlet I found at a local hospital.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have breasts, but I do perform regular testicular exams, guided by a pamphlet I found at a local hospital.</p>
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