We’re dedicating this entire week to the love, care and workout of your pelvic floor muscles — the body parts of both men and women that, if healthy and strong, can really turn your sexual experience up to 11 with better blood flow, increased libido, more sensation and more intense orgasms. You know, the little things in life. Tune in all week for articles that will get your pelvic floor muscles off the couch and Kegelcising their way to better sex!

KEGEL WEEK ARTICLES

Monday:

• Ladies, How Often Do You Do Your Kegel Exercises?
• Men, What Do You Know About Kegel Exercises (without looking it up)?

Tuesday:

• An Intro to Your Pelvic Floor or Meet Mr. Kegel
• How to Do Kegels (for HER)

Wednesday: 

• Kegels for HIM
• Dear Dr. Vanessa, What’s Up with Kegels?

Thursday: 

• Dear Dr. Joe, How Do I Strengthen My Erection?
• Dear Dr. Kate, How Do I Tighten Up Down There?
• Sales of LELO’s Luna Beads Soar Thanks to Fifty Shades of Grey

Friday: 

• The Kegel Contest!