Did you know that when someone “likes” your Facebook status — or, even better, actually comments on it — that warm fuzzy feeling you get is akin to the feeling you get from good food or good sex? Of course you knew that! Why else do you waste so many hours on social networking sites, over-sharing the minutiae of your life, and willingly sharing so much private data with massive technology companies who can then tailor advertising to you?!
Well, in case you were wondering, some nerds (sorry, scientists) at Harvard University have now confirmed this. In official lab lingo, what you’re doing is called “self-disclosure” — even when you’re just posting about what an awesome poo your toddler just took in the potty, or how much you love your snookums on your second wedding anniversary. And the more you self-disclose, and the more attention you get for it, the more your dopamine levels spike. It’s that whole pleasure and anticipation reward center in your brain — where good sex and good food are also logged. The research was published last month in a journal called Proceedings of the National Academy of Sciences.