Quickie Advice: How Can I Increase My Energy for Sex?

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Last week, we were on Kiss FM in Toledo promoting 150 Shades of Play and fielding listeners’ questions. There were some good ones we wanted to share them here on EMandLO.com this week. So each day we’re featuring a quick question with some lightening advice from yours truly. Today’s question:

Both me and my husband are worn out by the end off the day but weekends are great. What can we do for the energy during the week?

Have morning sex! Some people prefer that kind of wake up — it can be better than coffee! You should also make sure you’re going to bed early enough to get enough sleep to give you enough energy throughout the day.

And we can’t stress enough how what kind of diet you have and how much you exercise you’re doing (or not doing) can affect your sex life. If you’re eating healthy, exercising and staying fit, your going to want sex more and your going to enjoy sex more. If you eat a lot of junk food and are a couch potato, then you probably wont have as much energy for sex, not to mention the limberness and body confidence to get into some of the more fun positions!

And don’t forget about quickies. You may not have the energy for Tantric marathon seshes, but a lazy quickie at any time of day may be all you need. Figure out a quickie routine that you both love: a surefire handwork technique, perhaps a position combined with a toy, basically whatever gets you to your happy place quickly and with minimal effort.

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  1. OK, so follow up question: what if you’re both too tired for quickie sex to end up with anyone getting off? Any thoughts about techniques to help a guy to come when he can barely keep awake?

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